It can be a frightening experience to deal with a disease, whether it is physical or emotional. Traditional treatment frequently concentrates on alleviating symptoms, which offers short-term respite but may not necessarily tackle the root problems. Functional medicine takes a different approach. It focusses on finding and treating the underlying causes of illness in order to restore maximum health and well-being. This article discusses the principles of functional medicine and how working with a functional medicine practitioner can assist you in managing the difficulties you may face in both your physical and mental health.
Functional medicine is a systems biology-based approach that sees the body as a network of interconnected systems. A functional medicine practitioner does not only address the symptoms that are present in isolation. They conduct a more thorough investigation into the complex interactions between genetics, environment, lifestyle, and other elements that have a role in the development of diseases. This comprehensive approach enables them to create customised treatment plans that cater to the specific requirements of each client.
Identifying and resolving imbalances is one of the most important principles of functional medicine. These imbalances can show themselves in a number of different ways, including vitamin shortages, hormone changes, intestinal dysbiosis, and chronic inflammation. In order to identify these imbalances, a functional medicine practitioner uses extensive testing, which gives a thorough overview of the person’s health. These tests may include evaluations of intestinal health, hormone levels, nutritional status, and indicators of inflammation.
Functional medicine focusses on lifestyle changes as the main method of treatment, in contrast to traditional medicine, which frequently depends on pharmaceutical interventions. A functional medicine practitioner will help you make modifications to your nutrition, exercise routine, sleep patterns, and stress management approaches. These adjustments are intended to help the body recover itself and to address the underlying causes of illness. For instance, if you are experiencing exhaustion, a functional medicine practitioner may look into whether you have any vitamin deficiencies, evaluate the function of your adrenal glands, and suggest adjustments to your diet that could help you produce more energy.
The functional medicine approach can be very helpful for people who are suffering with chronic illnesses. Irritable bowel syndrome (IBS), fibromyalgia, and chronic fatigue syndrome (CFS) are examples of conditions that can be complicated and difficult to treat with traditional methods. In order to reduce symptoms and enhance overall quality of life, a functional medicine practitioner can assist in identifying the underlying variables that contribute to these diseases. This may include correcting imbalances in gut health, regulating inflammation, optimising nutritional intake, and supporting detoxification pathways.
Functional medicine practitioners also take a comprehensive approach when looking at mental health issues. They are aware of the complex relationship between the mind and body and acknowledge that mental health problems can be affected by things like a lack of nutrients, inflammation, hormonal imbalances, and gut dysbiosis. In order to support optimal brain function, a functional medicine practitioner may measure neurotransmitter levels, examine gut health, and suggest dietary and lifestyle adjustments. They might also include mindfulness practices and stress management strategies in order to treat the emotional and psychological components of mental health.
If you want to work with a functional medicine practitioner, you need to be willing to actively participate and make adjustments to your lifestyle. It is a process that involves working together, in which the practitioner serves as a guide and helps you take charge of your health. They will teach you about the root causes of your condition, explain the reasons for the treatments that they propose, and offer you continued support while you make these adjustments.
It is essential to locate a licensed functional medicine practitioner. Search for practitioners who have had extensive training in functional medicine and are dedicated to continuing their professional education. It is also essential to choose a practitioner who makes you feel at ease and who pays attention to your worries. In functional medicine, having a good relationship between the patient and the practitioner is very important for success.
Although functional medicine is a promising way to deal with complicated health problems, it is vital to understand that it is not a quick solution. It takes patience, commitment, and a readiness to make adjustments to your way of life. It is also important to keep in mind that functional medicine is not a substitute for traditional medicine; it is an approach that can be used alongside it. It is usually a good idea to talk to your general practitioner or other healthcare providers about any new treatments or therapies.
To sum up, functional medicine takes a holistic and patient-centered approach to treating both physical and mental illnesses. A functional medicine practitioner can assist you in achieving the best possible health and wellness by concentrating on determining and resolving the underlying reasons of your condition. If you are dealing with ongoing health problems or are looking for a more holistic approach to your health, working with a functional medicine practitioner could be a helpful step in reaching your health objectives. They are able to offer you the assistance, guidance, and personalised treatment plans that you require in order to manage the difficulties of illness and regain your energy.
Get in Touch:
Dr Rachel’s Root Cause Psychiatry
17 King Edwards Rd, Ruislip HA4 7AE
07418 319774
rootcausepsych.com
